Probiotics

Lactobacillus plantarum is a probiotic strain that thrives at body temperature, showcasing that L. plantarum is meant to live in human hosts. It can effectively withstand low pH levels and endure high bile

How much do you really know about probiotics? We’re not talking about the whispers you’ve heard here and there. We’re talking about the truth. We’re talking about research. We’re talking

Dietary supplements are popular among individuals who are health-conscious and those who monitor their daily nutrient intake. Any drug store or supermarket has at least one aisle dedicated to dietary

With the popularity of probiotics on the rise, there is mounting scientific evidence that probiotic products are effective in managing the symptoms of gastrointestinal disorders, mainly irritable bowel syndrome (IBS). Because of

The immune system is your body’s personal superhero. From tonsils to T-cells, it unites a disparate group of body parts with one essential purpose: to keep you healthy, no matter

Anyone who’s suffered from a urinary tract infection, or UTI, knows how debilitating they can be. Burning, cramping, spasms, frequency—all the symptoms of a UTI are unpleasant. Looking to improve UTI

A healthy life is all about balance. The same is true for digestive health. Too much of anything, whether it’s a food, a medication or a supplement, can throw your

There are several effective probiotics, the most commonly used include Lactobacillus, Bifidobacterium, Bacillus and Saccharomyces. Each probiotic specie helps to boost and improve a healthy balance of microorganisms in the

  The human intestinal system can be compared to a war zone. Deep inside our bodies, beneficial and harmful bacteria are battling it out to establish their dominance in our system.